SKYHAVEN MASSAGE & WELLNESS
Custom Holistic Therapies for Optimal Health
Proudly Serving the Minneapolis Area
Cassie Herther (she/her) After graduating with a degree in psychology and kinesiology, Cassie has been honing the craft of bodywork to heal the mind and body since 2015. In addition to general massage, she specializes in Craniosacral, Myofascial Release, TMJ therapy, Cupping, Deep Tissue, Trigger Point, and Abdominal Wellness / Maya Abdominal. Cassie has extensive experience with relieving chronic migraine & TMJ issues, releasing neck & shoulder tension, hip flexors, stretching and preventative care.
"My background in psychology & kinesiology allows me to uncover how the body and the mind are connected. It's nearly impossible to heal one without the other."
Cassie is the owner of Skyhaven Massage & Wellness.
Freya Hughes (she/her) is often described by friends as an intuitive, caring, creative free spirit. She is a graduate of the East/West program at CenterPoint Massage and Therapy, where she trained in Advanced Therapeutic Massage, Trigger Point, Swedish Relaxation, and Shiatsu.
Freya specializes in Stress Relief, Cupping, Relaxation, Deep Tissue, Trigger Point release and Prenatal Techniques. She is also a very intuitive Reiki Master and loves integrate Reiki into a session for greater balance and relaxation.
Freya creates a nurturing and judgment-free space so her clients can relax and reconnect with their body’s needs. Over the years she has gained valuable experience at Halo Healing Therapies, treating sports teams at the University of Minnesota, and at Avivage Massage, specializing in overall wellness.
Prior to becoming a massage therapist, Freya owned a Children’s Entertainment Company and taught Art and Science classes at elementary schools. When not doing bodywork, she enjoys adventuring in nature, supporting music and art, listening to podcasts, winning sweepstakes, and continuing to create and learn new things! Freya also has a Bachelor of Arts degree in French Language from the University of Minnesota, where she had the amazing opportunity to study in France for 6 months.
Mari Schneider (she/her) studied at Aveda where she learned Swedish, Deep Tissue modalities, spa techniques, prenatal and lymphatic drainage massage, along with other important tools of the trade. She has valuable experience working with a wide variety of clients and special needs, including working with NFL players and other professional athletes. As a former gymnast, Mari has a very deep understanding and knowing of the physical body and muscle anatomy. During a session, she strives to provide a personalized experience to help relieve stress, reduce pain and enhance overall wellness. It is important for Mari to promote a safe space that nurtures the healing process for every client.
Mari has a passion for travel, cooking, dancing, gardening and anything that gets her outside and moving. Before becoming a massage therapist, Mari was living a nomadic lifestyle, working seasonal jobs in national parks while travelling overseas in the winter. She has taught English in Japan and also lived in Australia for 2 years.
After many adventurous years, Mari decided to return back to her roots in Minnesota and become grounded with massage and bodywork, something she has always felt passionate about. As a massage therapist, she now enjoys the challenge and adventure that each new client brings to the table. Mari is excited to continue learning new modalities that will best suit the goals of each individual. Clients comment that she is very grounded, skilled, and tuned it to exactly what they need.