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Therapeutic Sessions Customized for You!

  • Deep Tissue / Sports Massage

  • Swedish Relaxation Stress Relief

  • H.A.R.T. Method Maya Abdominal Therapy

  • Lymphatic Drainage

  • CranioSacral Therapy

  • Myofascial Release

  • Trigger Point / Injury Rehab

  • Shiatsu, Cupping & Gua Sha

  • Reiki & Spiritual Energy Therapy

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Our Team & Mission

At Skyhaven, our goal is to help you achieve optimal wellness and live your best quality of life possible. We integrate a variety of therapeutic bodywork modalities & tools customized to meet the health and wellness goals of each individual client. The variety of techniques help restore balance, release tension, reduce chronic pain and accelerate healing. Some of the modalities used by our therpists include Deep Tissue, Swedish, Trigger Point, Maya Abdominal Therapy, Prenatal, Myofascial, Cupping, Gua Sha, Hot Stones, Reiki, and Craniosacral Therapy. 

Holistic Abdominal Relief Therapy (H.A.R.T. Method May Abdominal) sessions offered by Melanie are focused on relieving issues with digestion, GERD, fertility, low back & hip pain, pelvic floor health, menstrual issues, hormonal balance, pregnancy health, prostate health and emotional imbalance.

Skyhaven is a female owned small business in the Minnapolis Lowry Hill neighborhood, located in the historic Lowry Rose building. All are welcome here!

We are a professional, therapeutic massage establishment with a zero tolerance policy for sexual solicitation or behavioral misconduct. 

Read more About Us and our Services Offered or BOOK ONLINE NOW.

Melanie Metz

MELANIE

Skyhaven Owner, HART Method Maya Abdominal, Trigger Point, Shiatsu, Cupping, Myofascial, Craniosacral, Reiki Master

Miranda Tomperi

MIRANDA

Deep Tissue Specialist, Injury Rehab, Cupping, Integrative Custom Massage, Aveda Graduate

Mari Scheider

MARI

Swedish, Deep Tissue, Stress & Tension Relief, Injury Rehab Lymphatic Drainage, Cupping, Prenatal, Aveda Graduate

Freya Hughes

FREYA

Massage, Shiatsu, Cupping, Gua Sha, Hot Stones, Aromatherapy, Prenatal Specialist, Reiki Master

Massage, Bodywork & Energy therapies to restore balance and improve your health.

Heal   Chronic Pain - Stress - Headaches - Upper/ Lower Back Pain - Muscle Tension - Anxiety - Sports/ Soft Tissue Injuries  

Experience    Optimal Health - Energetic Balance - Mental Wellbeing - Performance Enhancement - Soul Rejuvenation 

H.A.R.T. Method - Beyond Maya Abdominal Therapy (learn more)

Benefits  Better Digestion - I.B.S. Relief - Pelvic Floor Health - Enhanced Fertility - Prostate Health  -  Hip & Low Back Pain Relief

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